Achieve your goals

If you’re looking to improve your health and fitness, achieve your weight loss goals or just have fun, then our classes are the perfect answer for you.

Feel the benefits

From improved cardiovascular health, to better balance and core strength, to enhanced co-ordination, our classes offer multiple benefits.

All fitness levels welcome

Our classes are suitable for all fitness levels and for ages 14 years and over. All exercises are clearly demonstrated and where appropriate easier and/or more difficult alternatives are offered.

Be yourself in style

All experience types are welcome to our classes, and we have dedicated locked off areas for you to join in without worrying about other guests.

Are you ready?

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